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CUFC FOOTBALL

While the atmosphere is fun and inclusive, CUFC is committed to developing technical excellence.

Training sessions are designed to build skill and tactical understanding, helping players progress and compete at high standards. By combining community values with a focus on quality, CUFC ensures that every member has the opportunity to grow as a player while enjoying the journey with teammates and fans alike.

TECHNICAL DEVELOPMENT PROGRAM

​​At CUFC, we are committed to aligning our coaches and players with the best practices in football development. Our key objectives include:

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  • Maximizing Training Sessions: We focus on essential fundamental skills to help players grow both individually and as a cohesive team.

  • Coaching Training Updates: We facilitate regular training sessions for coaches and managers, emphasizing effective methods tailored to specific age groups.

  • Age Group Training Hubs: Our innovative training hubs feature rotating workstations, allowing players to develop their skills through games supervised by our dedicated coaches.

  • Academy Training and Clinics: We continue to enhance our academy setup and offer school holiday clinics, providing additional opportunities for player development.

  • Inclusive Learning Environment: We strive to create a fun, challenging, and inclusive atmosphere where every player and coach can reach their full potential.

 

Players may be identified for the FFA Talent Development Scheme (TDS) through these initiatives. This program allows talented individuals to be registered by our Technical Directors in the FFA player database, opening doors to high-performance training academies.

 

Join us at CUFC and take your football journey to the next level!

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Tony Gerasimou,

Technical Director of Football - 2025

COACH'S CORNER

Impact of Space Awareness Drills on Player Development

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CUFC's space awareness drills enable players to think beyond the ball and anticipate the game as a whole. As they become more comfortable with spatial recognition, players are better equipped to maintain possession, avoid congestion, and make proactive plays. By mastering spatial awareness, players not only improve their individual skills but also enhance overall team performance, contributing to the cohesive, tactical style that defines CUFC. These drills instill a deeper understanding of movement and positioning, allowing players to make smarter decisions on the field, both offensively and defensively.

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Space awareness is a fundamental skill that CUFC coaches emphasize to help players understand how to move, position themselves, and respond effectively on the field. Coaches implement specific drills focused on improving players' awareness of both occupied and open spaces, encouraging quick decision-making and spatial intelligence. Here are some of the key drills used by CUFC coaches to build this essential skill:

 

1. Rondo in Grids

  • Objective: To sharpen quick passing and movement in tight spaces.

  • Setup: Players form a circle in a grid, with a couple of defenders in the middle. The goal for the outer players is to pass the ball to each other without letting the defenders intercept.

  • Focus: This drill teaches players to observe their surroundings and position themselves strategically to maintain possession. They learn to find open spaces quickly and anticipate passing lanes.

2. Positional Play Games

  • Objective: To build awareness of positional space in game-like situations.

  • Setup: The field is divided into small zones, and players are assigned specific areas based on their positions. In a small-sided game format, players can only enter certain zones when in possession, but they’re encouraged to create passing opportunities by finding spaces between defenders.

  • Focus: This drill reinforces positional discipline while training players to exploit open areas and maintain team shape. Players also develop a better sense of when and where to move based on the ball’s location and teammates' positions.

3. Ghost Runs

  • Objective: To improve off-the-ball movement and timing in creating space.

  • Setup: This drill involves a series of dummy runs or “ghost runs” to draw defenders away from crucial areas of play. Players are trained to time their movements to pull defenders and create space for their teammates to exploit.

  • Focus: By practicing these decoy movements, players learn how their off-ball actions can manipulate space and give their team a strategic advantage. This drill also enhances players' communication and timing.

4. 3v3 or 4v4 Small-Sided Games with Neutral Players

  • Objective: To practice finding open spaces and creating overloads.

  • Setup: In a small-sided game, neutral players are added along the sidelines who can join the attack, creating temporary numerical superiority for the attacking team.

  • Focus: Players must identify open spaces quickly, exploit overloads, and adjust to changing numbers. This builds their awareness of when to move into space or hold position, encouraging tactical thinking and spatial adaptability.

5. Gates and Lanes Drill

  • Objective: To enhance movement through specific open spaces.

  • Setup: Small “gates” or lanes are set up across the field, and players are tasked with completing passes or dribbling through them. Coaches can vary the difficulty by requiring one-touch passes or by adding defenders to increase pressure.

  • Focus: This drill encourages players to scan the field and identify available pathways. They learn how to move dynamically to create space and anticipate the ball’s path, reinforcing spatial awareness and quick decision-making.

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